Happy Easter everyone!! The first day off the detox I didn’t go too crazy, but it is a holiday so I was a little looser on the rules than I usually would have been. Here’s what I ate:
Breakfast: 2 eggs over easy over two small red potato pancakes. A big bowl of spinach salad with sunflower seeds and lemon juice/olive oil dressing
Lunch: I didn’t eat much lunch because I had a slightly larger breakfast and dinner than usual. I just had some fruit salad and vegetables at church along with a cup of black coffee (yay!)
Dinner: We ate dinner at Paul’s grandmother’s house. Luckily my husband’s family are pretty healthy eaters. We had:
- Mixed green salad with cucumber, carrots, and homemade vinaigrette
- Roasted Brussels sprouts
- Baked sweet potatoes with apples and onions
- Sliced ham (ham is technically not the greatest thing to eat since it contains nitrates, but since the detox is over and it’s a holiday I splurged and had a little bit)
I skipped dessert and it was still a pretty healthy meal with lots of veggies!
I haven’t introduced dairy or gluten into my diet yet, but I probably will within the next few days (I don’t really eat either that regularly anyway).